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Better Thought

Seek a Better Thought

Our thoughts matter.

When we are struggling, negative thoughts can become loud.

“I can’t.”

“I’m not enough.”

“Nothing will change.”

“What if everything goes wrong?”

Instead of allowing those thoughts to control the entire day, pause and seek another thought.

Ask:

Is there a more hopeful way I can look at this?

Maybe:

“I can take one step.”

“I am learning.”

“I can ask for help.”

“I can try again.”

“Today doesn’t have to look like yesterday.”

You don’t have to pretend everything is wonderful.

You can simply choose to look for one positive thought.

Sometimes a new thought can become the beginning of a new direction.

Seek.

Find.

Grow.

Amazon book link
https://a.co/d/3j6C7Mn book 1